the happy gut protocol
EBOOK
PRICE: £5
This e-book contains my exclusive method to fight the most common gastrointestinal disorders such as:
Bloating and abdominal distension
Irritable bowel syndrome
Bad digestion
Constipation & Diarrhoea
Mixed Bowel movements
What to expect from this guide?
Reduction of abdominal swelling
Improved bowel movements regularity
Better digestion
More energy
Restful sleep
READY TO TRANSFORM YOUR GUT? CHANGE YOUR EATING HABITS!
Warning: The indications contained in this e-book refer to the national guidelines for healthy eating and have been developed for informational and educational purposes only. They are not intended to provide personalised nutritional advice and should not be considered as nutritional advice, diagnosis or medical-professional treatment.
*Upon purchase the Ebook will be emailed to you within 24hrs.
Description
Inside the E-book "Happy Gut Protocol" you will find:
An exclusive protocol to relieve the most common gastrointestinal disorders
7 days sample menu with breakfasts, lunches, dinners and snacks
Standard portions sizes according to the national UK guidelines
Recommended portions sizes for this type of menu.
List of recommended foods & foods to avoid
Shopping list
"Happy Gut Protocol" recipe book
Advice for constipation & Loose stools
Tips to improve digestion
Advice and indications to fight the vicious circle of stress - poor diet - alterations of the intestinal microbiome
Tips for adopting new good habits and creating a virtuous circle
I recommend my E-Book "Happy Gut Protocol" to those suffering from gastrointestinal problems such as:
Bloating and abdominal distension
Irritable bowel syndrome
Abdominal cramps
Constipation & Loose stools
Mixed Bowel movements
Poor digestion
To those who care about their Gut health and want to know more
The purpose of this meal protocol is to restore good digestive health for well-being!